HOT ! Ryan Hall - The Triangle 50/50 柔術　BJJ

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“ライアングル”で有名なライアン・ホールによる教則DVD
「The Triangle」　DVD全3巻セット
（収録内容）
VOLUME 1: The Triangle As A Position
Introduction
Proper Locking Technique
Securing The Perpendicular Angle
Finishing The Choke
Structure And Force Principles Explained
Managing Distance And Angle
Quick Review
Alternative Configuration
Defeating the Roger Gracie Defense
Skill Drill
Posture/Pressure/Rotation Recognition Drill
Alternative Finishes
VOLUME 2: Angles, Mechanics, And Entries
Explanation Of Fifty/50 BJJ Triangle Methodology
The Importance Of Angles
Posture Breaks And Angle Maintenance
The Hinge Principle
Skill Drill: Posture And Angle Control
Closed Guard
Closed Guard
Half Guard
VOLUME 3: Advanced Guard Attacks And Top Control
Sitting Guard
Inverted Guard
Back Control To Triangle
Mounted Triangle
Side Control Triangle
Knee-On-Belly Triangle
Reverse Knee-On-Belly Triangle
Modified Flying Triangle From Open Guard Top
　
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